IMG_9266

Simple Sautéed Shrimp Soup

This little fiesta of seafood flavours happen as a spontaneous combination of my available ingredients. I found some lovely succulent shrimp and ended up making this deliciously satisfying dish that’s something between a soup and stir fry, with all the deliciously added benefits of both. I’ve been an advocate of …

Screen Shot 2013-11-02 at 5.52.43 PM

Grain-Free Pumpkin Squares

October is not only my birthday month but also the beginning of the pumpkin craze that everyone eventually goes on so its …

IMG_9048 - Version 2

Mango Strawberry Smoothie

  Hot weather means your patience in the kitchen has definitely lowered. A refreshing fruity blend of flavours is always a great …

Screen shot 2013-06-28 at 12.59.29 PM

Tuna ‘Mayo’ Corn Cakes

I often find myself needing a mid afternoon snack to keep me going. Since many store bought goods contain so many different …

IMG_9228

Lemon Roasted Salmon

I love a quick dinner as i’m sure many of you do. Rich in omega 3 and power packed with healthy vitamins …

IMG_9265

Quick and Easy Kale Chips

  Having intolerances has its limits sometimes, but i’ve been searching far and wide to tackle those specific little cravings that you …

IMG_9128

Vegan Apple Cinnamon Juice

A simple way to refresh yourself this summer without constantly purchasing boxed drinks is to make it yourself! Get a bunch of …

IMG_9184

Watermelon Smoothie

 Quench your thirst with this watermelon juice! Sweet and hydrating, its a perfect drink for a hot summers day. You only need …

IMG_9168

Chocolate Avocado Pudding

A rich and decadent chocolate pudding laced with hints of avocado. This dessert was exactly what i needed after a long day. …