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gluten free

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Tuna ‘Mayo’ Corn Cakes

I often find myself needing a mid afternoon snack to keep me going. Since many store bought goods contain so many different …

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Lemon Roasted Salmon

I love a quick dinner as i’m sure many of you do. Rich in omega 3 and power packed with healthy vitamins …

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Vegan Apple Cinnamon Juice

A simple way to refresh yourself this summer without constantly purchasing boxed drinks is to make it yourself! Get a bunch of …

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Vegan Chewy Brownies

Brownies have always been been my weak spot. But now I don’t have to resist anymore simply because of the amazing ( …

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Salmon Polenta ‘Quiche’

A savoury dish perfect for a gourmet breakfast or a simple brunch. These pescatarian flavours combine smolderingly to form a make-shift ‘quiche’ …

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Vegetarian Casserole in Lemon Sauce

A big advocate of lemon juice, this casserole combines the zesty essence brilliantly with the colourful vegetable platter. A hearty yet healthy …

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Tropical Fruit Smoothie

With spring in the air, this fruit smoothie never fails to deliver a fresh start to my day. Drinking this sensational concoction …

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Stuffed Zucchini Boats

A simple spin off for the stuffed zucchini ( or Courgette) recipe. Very versatile yet simple to create. There is nothign better …