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snack

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Tuna ‘Mayo’ Corn Cakes

I often find myself needing a mid afternoon snack to keep me going. Since many store bought goods contain so many different …

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Quick and Easy Kale Chips

  Having intolerances has its limits sometimes, but i’ve been searching far and wide to tackle those specific little cravings that you …

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Tropical Fruit Smoothie

With spring in the air, this fruit smoothie never fails to deliver a fresh start to my day. Drinking this sensational concoction …